Move It for Mental Health 2021
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Exercised: The Science of Physical Activity, Rest and Health
HK$350.00
DESCRIPTION : 'Endlessly fascinating and full of surprises. Easily one of my books of the year' BILL BRYSONThe myth-busting science...
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The Runner's Guide to Hong Kong: 25 of Hong Kong Island's Best Runs
HK$280.00
Blessed with a multitude of fantastic places to run, Hong Kong Island has miles of impeccable roads and trails and...
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Jog On: How Running Saved My Life
HK$208.00 HK$145.60
ORIGINAL PRICE $208 SALE PRICE $145.6DESCRIPTION : THE SUNDAY TIMES BESTSELLER 'Bella's brilliant love letter to running turns into an...
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Running Up That Hill: The highs and lows of going that bit further
HK$208.00
DESCRIPTION : SHORTLISTED FOR THE TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD 2019Running Up That Hill is...
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Born to Run: The hidden tribe, the ultra-runners, and the greatest race the world has never seen
HK$160.00
DESCRIPTION : At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live...
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Feel Better In 5: Your Daily Plan to Feel Great for Life
HK$240.00
DESCRIPTION : THE #1 BESTSELLER'One of the most influential doctors in the country' Chris Evans__________________________________________________It only takes 5 minutes to...
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30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts
HK$266.00
DESCRIPTION : Bringing motivation to the nation!Want to cook better, healthier food?Know what you should do, but don't know where...
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15 Minute Fitness: 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts
HK$140.00
DESCRIPTION : Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you...
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Yoga for Everyone: 50 Poses for Every Type of Body
HK$180.00
DESCRIPTION : Yoga is for every body, including yours! This book offers yoga for all types of body: from plus...
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BKS Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-Step Guide
HK$300.00
DESCRIPTION : Everyone can enjoy the benefits of yoga on the mind, body, and spirit with this updated, illustrated guide...
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SCRATCH-OFF Hong Kong Trail Map
HK$250.00
SCRATCH-OFF your achievements! Hong Kong is a hiking/trail running haven. Now you can keep track of all the trails you...
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Hong Kong Trails - Micro Fibre Sports Towel
HK$100.00
Essential for hiking in Hong Kong.​Wipe away your sweat and check your location at the same time!​A compact, lightweight and...
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Hong Kong Trails - Neck Gaiter (Blue)
HK$100.00
Multi functional neck gaiter. Essential year round hiking accessory  Winter - Use it to stay warm before the the hard...
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Hong Kong Trails - Neck Gaiter (Red)
HK$100.00
Multi functional neck gaiter. Essential year round hiking accessory  Winter - Use it to stay warm before the the hard...
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Hong Kong Trails - Neck Gaiter (Multi-coloured)
HK$100.00
Multi functional neck gaiter. Essential year round hiking accessory  Winter - Use it to stay warm before the the hard...
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