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Exercised: The Science of Physical Activity, Rest and Health
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DESCRIPTION : 'Endlessly fascinating and full of surprises. Easily one of my books of the year' BILL BRYSONThe myth-busting science...
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The Runner's Guide to Hong Kong: 25 of Hong Kong Island's Best Runs
HK$280.00
Blessed with a multitude of fantastic places to run, Hong Kong Island has miles of impeccable roads and trails and...
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Jog On: How Running Saved My Life
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Running Up That Hill: The highs and lows of going that bit further
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DESCRIPTION : SHORTLISTED FOR THE TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD 2019Running Up That Hill is...
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Born to Run: The hidden tribe, the ultra-runners, and the greatest race the world has never seen
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Feel Better In 5: Your Daily Plan to Feel Great for Life
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DESCRIPTION : THE #1 BESTSELLER'One of the most influential doctors in the country' Chris Evans__________________________________________________It only takes 5 minutes to...
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30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts
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15 Minute Fitness: 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts
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DESCRIPTION : Yoga is for every body, including yours! This book offers yoga for all types of body: from plus...
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SCRATCH-OFF Hong Kong Trail Map
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SCRATCH-OFF your achievements! Hong Kong is a hiking/trail running haven. Now you can keep track of all the trails you...
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Hong Kong Trails - Micro Fibre Sports Towel
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Essential for hiking in Hong Kong.Wipe away your sweat and check your location at the same time!A compact, lightweight and...
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Multi functional neck gaiter. Essential year round hiking accessory Winter - Use it to stay warm before the the hard...
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