Signed Edition - Lean in 15: The Shape Plan

SIGNED9781509800698
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DESCRIPTION :

The second book by the record-breaking bestselling author Joe Wicks.

Eat more. Build muscle. Burn fat.

Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares a hundred delicious recipes and four new workouts to take your fitness to the next level.

Are you ready to start your transformation and get Lean in 15?

Over 600,000 copies sold

PRODUCT DETAILS :

ISBN : 9781509800698
BY (AUTHOR) Wicks, Joe
PUBLISHER : Pan Macmillan PUBLICATION DATE : June 16, 2016
COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Bluebird
LANGUAGE : English AGE : General
PRODUCT FORM : Paperback / softback

DIMENSION : 246 mm x 191 mm
WEIGHT : 867 g

PRODUCT CATEGORY :
Health, Relationships & Personal development
Lifestyle, Hobbies & Leisure

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