DESCRIPTION :

If unaddressed at the early stages, negative thinking can become the gateway to depression and more serious mental health issues. Habitual negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Being constantly being overloaded with information from friends, classmates, teachers, parents, and the internet, children need tools and strategies for redirecting negative thoughts when they come. In Freeing Your Child from Negative Thinking, Dr. Chansky provides parents, caregivers, and clinicians with clear, concise, and compassionate guidance in equipping children and teens to overcome negativity. She thoroughly covers the underlying causes of children's negative attitudes and provides multiple strategies for managing negative thoughts, building optimism, and establishing emotional resilience.

Now, in this revised and updated edition, Dr. Chansky addresses the complex challenges that come with raising kids in a digital age--from navigating social media use to cyber bullying, as well as the grim reality of increased school shootings and suicides. This new edition also includes an expanded section on depression, the importance of healthy sleep, and the parent's role in their children's digital lives. With practical tools for parents to guide their children through these challenges, Freeing Your Child from Negative Thinking is the handbook all parents need to help their children cultivate emotional resilience.

PRODUCT DETAILS :

ISBN : 9780738285955
BY (AUTHOR) Chansky, Tamar
PUBLISHER : INGRAM PUBLISHER SERVICES US	PUBLICATION DATE : January 14, 2020
COUNTRY OF PUBLICATION : United States	IMPRINT : Da Capo Lifelong
LANGUAGE : English	AGE : General
PRODUCT FORM : Paperback / softback

DIMENSION : 226 mm x 150 mm
WEIGHT : 360 g

PRODUCT CATEGORY :
Health, Relationships & Personal development

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