DESCRIPTION :
Discover the hidden epidemic that may be making you sick,and a delicious food- based program that can help you healCandida yeast is a normal part of a healthy digestive tract. But once the body's internal balance of "good" bacteria and other organisms has been upset, candida can grow out of control, resulting in a host of other symptoms from chronic fatigue and digestive disorders to skin conditions and allergies. The good news is that the key to rebalancing that internal environment just may reside in your kitchen. Health and wellness blogger Ricki Heller and functional nutritionist Andrea Nakayama demystify this challenging condition and share a food-based program to help you get your body back on track. A practical, accessible guidebook, Living Candida-Free offers:a customizable three-stage program, with an optional Fast Track planstrategies to transition to eating the anti-candida way with easetips for stocking your pantry, with lists of key ingredients and substitutions100 satisfying, plant-based recipes for every meal,including dessert!

PRODUCT DETAILS :

ISBN : 9780738217758
BY (AUTHOR) Heller, Ricki, BY (AUTHOR) Nakayama, Andrea
PUBLISHER : INGRAM PUBLISHER SERVICES US	PUBLICATION DATE : January 27, 2015
COUNTRY OF PUBLICATION : United States	IMPRINT : Da Capo Lifelong
LANGUAGE : English	AGE : General
PRODUCT FORM : Paperback / softback

DIMENSION : 232 mm x 187 mm
WEIGHT : 483 g

PRODUCT CATEGORY :
Health, Relationships & Personal development
Lifestyle, Hobbies & Leisure

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