Silence: The Power of Quiet in a World Full of Noise

Silence: The Power of Quiet in a World Full of Noise

Hanh, Thich Nhat

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DESCRIPTION :
We can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise that we can't always hear the call of life and love. To hear that call and respond to it, we need silence.

In his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence. Now, at last, we can answer the call of the beauty around us. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see - and just be.

PRODUCT DETAILS :
ISBN : 9781846044342
BY (AUTHOR) Hanh, Thich Nhat
PUBLISHER : Ebury Publishing PUBLICATION DATE : March 01, 2015
COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Rider & Co
LANGUAGE : English AGE : General
PRODUCT FORM : Paperback / softback
DIMENSION : 216 mm x 135 mm
WEIGHT : 210 g

PRODUCT CATEGORY :
Philosophy & Religion