{"product_id":"end-your-fight-with-food-how-to-change-your-eating-habits-for-good","title":"End Your Fight with Food: How to change your eating habits for good","description":"DESCRIPTION : \u003cbr\u003e\nEnd the exhausting cycle of dieting, failing, and self-blame. In this transformative guide, nutritionist Claire Turnbull reveals why willpower isn't enough and how psychology drives our eating patterns. Moving beyond restrictive diets and scale obsession, she presents a holistic approach to genuine wellbeing through six key pillars: nourishment, sleep, movement, relationships, stress management, and purpose. Packed with practical strategies and compassionate insights, this isn't just another eating guide - it's your roadmap to breaking free from food struggles, changing habits permanently, and finally making peace with your body. Discover how to align your eating with health goals while truly loving the life you're living. \u003cbr\u003e\n\u003cbr\u003e\nPRODUCT DETAILS : \u003cbr\u003e\n    \u003ctable\u003e\n    \u003ctr\u003e\u003ctd colspan=\"2\"\u003eISBN : 9781991006806 \u003c\/td\u003e\u003c\/tr\u003e\n    \u003ctr\u003e\u003ctd colspan=\"2\"\u003eBY (AUTHOR) Turnbull, Claire \u003c\/td\u003e\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003ePUBLISHER : Allen \u0026amp; Unwin Aotearoa New Zealand  \u003c\/td\u003e\n        \u003ctd\u003ePUBLICATION DATE : June 03, 2025 \u003c\/td\u003e \u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eCOUNTRY OF PUBLICATION : New Zealand \u003c\/td\u003e\n        \u003ctd\u003eIMPRINT : Allen \u0026amp; Unwin Aotearoa New Zealand \u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eLANGUAGE : English \u003c\/td\u003e\n        \u003ctd\u003eAGE : General \u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\u003ctd colspan=\"2\"\u003ePRODUCT FORM : Paperback \/ softback \u003c\/td\u003e\u003c\/tr\u003e\n    \u003c\/table\u003e\n    DIMENSION : 234 mm x 153 mm \u003cbr\u003e\u003cbr\u003ePRODUCT CATEGORY :\u003cbr\u003e    \u003ca href=\"https:\/\/bookazine-hong-kong.myshopify.com\/collections\/Health-Relationships-Personal-development\"\u003eHealth, Relationships \u0026amp; Personal development\u003c\/a\u003e\u003cbr\u003e","brand":"Turnbull, Claire","offers":[{"title":"Default Title","offer_id":49700534780181,"sku":"9781991006806","price":210.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/7087\/3174\/files\/End_Your_Fight_with_Food_How_to_change_your_eating_habits_for_good_9781991006806.jpg?v=1768575920","url":"https:\/\/bookazine.com.hk\/products\/end-your-fight-with-food-how-to-change-your-eating-habits-for-good","provider":"Bookazine","version":"1.0","type":"link"}