{"product_id":"food-for-life-your-guide-to-the-new-science-of-eating-well","title":"Food for Life: Your Guide to the New Science of Eating Well","description":"DESCRIPTION : \u003cbr\u003e\n\u003cp\u003e\u003cb\u003e'Life-changing' DAVINA McCALL\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e'A must-read' Dr RUPY AUJLA\u003cbr\u003e'Fascinating' NIGELLA LAWSON\u003cbr\u003e'Empowering' LIZ EARLE\u003cbr\u003e\u003cbr\u003e**As seen on Channel 4’s \u003ci\u003eWhat Not to Eat\u003c\/i\u003e**\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e**THE BOOK THAT INSPIRED \u003ci\u003eTHE FOOD FOR LIFE COOKBOOK\u003c\/i\u003e**\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eFood For Life\u003c\/i\u003e is the original guidebook for readers looking to understand the research and science behind eating well. For recipes, please see \u003ci\u003eThe Food For Life Cookbook\u003c\/i\u003e (ISBN: 9781787335233).\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFood is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDrawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eEmpowering and practical, \u003ci\u003eFood for Life\u003c\/i\u003e is nothing less than a new approach to how to eat - for our health and the health of the planet.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e‘No fads, no nonsense, just practical, science-based advice on how to eat well’ \u003ci\u003eDaily Mail\u003c\/i\u003e, Books of the Year\u003cbr\u003e\u003cbr\u003e'A rigorously academic book that welcomes the layperson with open arms\u003ci\u003e' The Times\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e** A \u003ci\u003eTHE TIMES\u003c\/i\u003e and \u003ci\u003eSUNDAY TIMES \u003c\/i\u003eBOOK OF THE YEAR**\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e** WINNER OF THE FORTNUM \u0026amp; MASON SPECIAL AWARD **\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eFood for Life\u003c\/i\u003e is the ultimate gift for anyone who wants to eat better and feel better in 2026.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eNumber 1 \u003ci\u003eSunday Times\u003c\/i\u003e bestseller, February 2024\u003c\/p\u003e \u003cbr\u003e\n\u003cbr\u003e\nPRODUCT DETAILS : \u003cbr\u003e\n    \u003ctable\u003e\n    \u003ctr\u003e\u003ctd colspan=\"2\"\u003eISBN : 9781529919660 \u003c\/td\u003e\u003c\/tr\u003e\n    \u003ctr\u003e\u003ctd colspan=\"2\"\u003eBY (AUTHOR) Spector, Tim \u003c\/td\u003e\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003ePUBLISHER : Vintage Publishing  \u003c\/td\u003e\n        \u003ctd\u003ePUBLICATION DATE : January 04, 2024 \u003c\/td\u003e \u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eCOUNTRY OF PUBLICATION : United Kingdom \u003c\/td\u003e\n        \u003ctd\u003eIMPRINT : Vintage \u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eLANGUAGE : English \u003c\/td\u003e\n        \u003ctd\u003eAGE : General \u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\u003ctd colspan=\"2\"\u003ePRODUCT FORM : Paperback \/ softback \u003c\/td\u003e\u003c\/tr\u003e\n    \u003c\/table\u003e\n    DIMENSION : 196 mm x 127 mm \u003cbr\u003eWEIGHT : 363 g \u003cbr\u003e\u003cbr\u003ePRODUCT CATEGORY :\u003cbr\u003e    \u003ca href=\"https:\/\/bookazine-hong-kong.myshopify.com\/collections\/Earth-Sciences-Geography-Environment-Planning\"\u003eEarth Sciences, Geography, Environment, Planning\u003c\/a\u003e\u003cbr\u003e    \u003ca href=\"https:\/\/bookazine-hong-kong.myshopify.com\/collections\/Economics-Finance-Business-Management\"\u003eEconomics, Finance, Business \u0026amp; Management\u003c\/a\u003e\u003cbr\u003e    \u003ca href=\"https:\/\/bookazine-hong-kong.myshopify.com\/collections\/Health-Relationships-Personal-development\"\u003eHealth, Relationships \u0026amp; Personal development\u003c\/a\u003e\u003cbr\u003e    \u003ca href=\"https:\/\/bookazine-hong-kong.myshopify.com\/collections\/Lifestyle-Hobbies-Leisure\"\u003eLifestyle, Hobbies \u0026amp; Leisure\u003c\/a\u003e\u003cbr\u003e    \u003ca href=\"https:\/\/bookazine-hong-kong.myshopify.com\/collections\/Mathematics-Science\"\u003eMathematics \u0026amp; Science\u003c\/a\u003e\u003cbr\u003e    \u003ca href=\"https:\/\/bookazine-hong-kong.myshopify.com\/collections\/Society-Social-Sciences\"\u003eSociety \u0026amp; Social Sciences\u003c\/a\u003e\u003cbr\u003e","brand":"Spector, Tim","offers":[{"title":"Default Title","offer_id":49828841783573,"sku":"9781529919660","price":182.0,"currency_code":"HKD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/7087\/3174\/files\/Food_for_Life_Your_Guide_to_the_New_Science_of_Eating_Well_9781529919660.jpg?v=1774513607","url":"https:\/\/bookazine.com.hk\/products\/food-for-life-your-guide-to-the-new-science-of-eating-well","provider":"Bookazine","version":"1.0","type":"link"}