{"product_id":"how-to-let-things-go-free-yourself-up-for-what-matters-most","title":"How to Let Things Go: Free yourself up for what matters most","description":"DESCRIPTION : \u003cbr\u003e\u003cp\u003e\u003cb\u003eThink of letting things go as setting them free.\u003c\/b\u003e\u003cbr\u003eAmid the relentless cycle of news, social media, emails and texts, it can be hard to know when, if ever, you can take a break. In this insightful book, renowned Zen Buddhist monk, Shunmyo Masuno, offers us a radical message: sometimes the best thing you can do is nothing at all.\u003cbr\u003e\u003cbr\u003eYou will learn 99 empowering tips and truths that will help you ease the pressure, including how to say no and accept that you cannot do what you cannot do, that social media is a tool and nothing more, that decisions should be made in the light of day – not rushed into – and that we should take more breaks the busier we become.\u003cbr\u003e\u003ci\u003eHow to Let Things Go \u003c\/i\u003ewill teach you how to relinquish control and find a way to a calmer, more fulfilling life.\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003ePRODUCT DETAILS : \u003cbr\u003e\u003ctable\u003e\n\u003ctr\u003e\u003ctd colspan=\"2\"\u003eISBN : 9781846048388 \u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd colspan=\"2\"\u003eBY (AUTHOR) Masuno, Shunmyo \u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePUBLISHER : Ebury Publishing  \u003c\/td\u003e\n\u003ctd\u003ePUBLICATION DATE : November 12, 2024 \u003c\/td\u003e \u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCOUNTRY OF PUBLICATION : United Kingdom \u003c\/td\u003e\n\u003ctd\u003eIMPRINT : Rider \u0026amp; Co \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLANGUAGE : English \u003c\/td\u003e\n\u003ctd\u003eAGE : General \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd colspan=\"2\"\u003ePRODUCT FORM : Hardback \u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/table\u003eDIMENSION : 185 mm x 134 mm \u003cbr\u003eWEIGHT : 250 g \u003cbr\u003e\u003cbr\u003ePRODUCT CATEGORY :\u003cbr\u003e    \u003ca href=\"https:\/\/bookazine-hong-kong.myshopify.com\/collections\/Health-Relationships-Personal-development\"\u003eHealth, Relationships \u0026amp; Personal development\u003c\/a\u003e\u003cbr\u003e","brand":"Masuno, Shunmyo","offers":[{"title":"Default Title","offer_id":50058213458197,"sku":"9781846048388","price":210.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/7087\/3174\/files\/9781846048388.jpg?v=1785224416","url":"https:\/\/bookazine.com.hk\/products\/how-to-let-things-go-free-yourself-up-for-what-matters-most","provider":"Bookazine","version":"1.0","type":"link"}