{"product_id":"how-to-make-your-brain-your-best-friend-a-neuroscientists-guide-to-a-healthier-happier-life","title":"How to Make Your Brain Your Best Friend: A Neuroscientist's Guide to a Healthier, Happier Life","description":"DESCRIPTION : \u003cbr\u003e\u003cb\u003eYour brain is the most remarkable thing in the known universe.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Fun, but still deeply, rigorously researched.' - Professor Neil Shyminsky\u003cbr\u003e\u003cbr\u003e'A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.' - Jeffrey Meltzer, LMHC\u003cbr\u003e\u003cbr\u003e'Insightful and relatable psychoeducation that demystifies the brain . . . it’s a resource I’ll proudly keep on my shelf as a therapist.' - Joshua Fletcher, anxiety therapist\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eAlways trying to mend itself, and always trying to protect you, it’s in a constant state of flux — adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery.\u003cbr\u003e\u003cbr\u003eOnly it doesn’t always get it right.\u003cbr\u003e\u003cbr\u003eRachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life — and proof that, because of the brain’s near-infinite potential for neuroplastic change, it’s never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.\u003cbr\u003e\u003cbr\u003eWhether you want to nerd-out on Neuroscientific acronyms, finally understand what’s going on in your head, or take refuge in a book that’s like a warm hug for your mind, \u003ci\u003eHow to Make Your Brain Your Best Friend\u003c\/i\u003e is a delight-filled, evidence-based guide to taking better care of your brain — so it, in turn, will take better care of you.\u003cbr\u003e\u003cbr\u003ePRODUCT DETAILS : \u003cbr\u003e\u003ctable\u003e\n\u003ctr\u003e\u003ctd colspan=\"2\"\u003eISBN : 9798217139569 \u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd colspan=\"2\"\u003eBY (AUTHOR) Barr, Rachel \u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePUBLISHER : Dorling Kindersley Ltd  \u003c\/td\u003e\n\u003ctd\u003ePUBLICATION DATE : July 14, 2026 \u003c\/td\u003e \u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCOUNTRY OF PUBLICATION : United Kingdom \u003c\/td\u003e\n\u003ctd\u003eIMPRINT : DK RED \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLANGUAGE : English \u003c\/td\u003e\n\u003ctd\u003eAGE : General \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd colspan=\"2\"\u003ePRODUCT FORM : Paperback \/ softback \u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/table\u003eDIMENSION : 197 mm x 130 mm \u003cbr\u003eWEIGHT : 254 g \u003cbr\u003ePRODUCT SAFETY : US CPSIA or other international hazard warning - No California Proposition 65 hazard warning necessary \u003cbr\u003e\u003cbr\u003ePRODUCT CATEGORY :\u003cbr\u003e    \u003ca href=\"https:\/\/bookazine-hong-kong.myshopify.com\/collections\/Health-Relationships-Personal-development\"\u003eHealth, Relationships \u0026amp; Personal development\u003c\/a\u003e\u003cbr\u003e    \u003ca href=\"https:\/\/bookazine-hong-kong.myshopify.com\/collections\/Mathematics-Science\"\u003eMathematics \u0026amp; Science\u003c\/a\u003e\u003cbr\u003e    \u003ca href=\"https:\/\/bookazine-hong-kong.myshopify.com\/collections\/Medicine-Nursing\"\u003eMedicine \u0026amp; Nursing\u003c\/a\u003e\u003cbr\u003e","brand":"Barr, Rachel","offers":[{"title":"Default Title","offer_id":50389721940245,"sku":"9798217139569","price":130.0,"currency_code":"HKD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/7087\/3174\/files\/9798217139569.jpg?v=1794237207","url":"https:\/\/bookazine.com.hk\/products\/how-to-make-your-brain-your-best-friend-a-neuroscientists-guide-to-a-healthier-happier-life","provider":"Bookazine","version":"1.0","type":"link"}