{"product_id":"the-how-not-to-age-cookbook-over-100-recipes-for-getting-healthier-and-living-longer","title":"The How Not to Age Cookbook: Over 100 Recipes for Getting Healthier and Living Longer","description":"DESCRIPTION : \u003cbr\u003e\n\u003cp\u003e\u003cb\u003eMore than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFrom the author of the \u003ci\u003eSunday Times\u003c\/i\u003e bestsellers \u003ci\u003eHow Not To Die\u003c\/i\u003e and \u003ci\u003eHow Not to Diet\u003c\/i\u003e, comes \u003ci\u003eThe How Not To Age Cookbook\u003c\/i\u003e – a beautifully illustrated cookbook of tasty recipes based on the groundbreaking nutritional science of \u003ci\u003eHow Not to Age\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eHow Not To Age\u003c\/i\u003e, Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity.\u003cbr\u003e\u003cbr\u003eFilled with more than 100 recipes to help you live well for longer, \u003ci\u003eThe How Not To Age Cookbook\u003c\/i\u003e brings together decades of scientific research.\u003cbr\u003e\u003cbr\u003eThese simple, nutrition-packed dishes make use of ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, \u003ci\u003eThe How Not to Age Cookbook\u003c\/i\u003e is packed full of delicious meals, snacks and drinks that will keep the body both nourished and youthful.\u003c\/p\u003e \u003cbr\u003e\n\u003cbr\u003e\nPRODUCT DETAILS : \u003cbr\u003e\n    \u003ctable\u003e\n    \u003ctr\u003e\u003ctd colspan=\"2\"\u003eISBN : 9781529057409 \u003c\/td\u003e\u003c\/tr\u003e\n    \u003ctr\u003e\u003ctd colspan=\"2\"\u003eBY (AUTHOR) Greger, Michael \u003c\/td\u003e\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003ePUBLISHER : Pan Macmillan  \u003c\/td\u003e\n        \u003ctd\u003ePUBLICATION DATE : March 26, 2026 \u003c\/td\u003e \u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eCOUNTRY OF PUBLICATION : United Kingdom \u003c\/td\u003e\n        \u003ctd\u003eIMPRINT : Bluebird \u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eLANGUAGE : English \u003c\/td\u003e\n        \u003ctd\u003eAGE : From 18 years \u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\u003ctd colspan=\"2\"\u003ePRODUCT FORM : Paperback \/ softback \u003c\/td\u003e\u003c\/tr\u003e\n    \u003c\/table\u003e\n    WEIGHT : 100 g \u003cbr\u003e\u003cbr\u003ePRODUCT CATEGORY :\u003cbr\u003e    \u003ca href=\"https:\/\/bookazine-hong-kong.myshopify.com\/collections\/Lifestyle-Hobbies-Leisure\"\u003eLifestyle, Hobbies \u0026amp; Leisure\u003c\/a\u003e\u003cbr\u003e    \u003ca href=\"https:\/\/bookazine-hong-kong.myshopify.com\/collections\/Medicine-Nursing\"\u003eMedicine \u0026amp; Nursing\u003c\/a\u003e\u003cbr\u003e    \u003ca href=\"https:\/\/bookazine-hong-kong.myshopify.com\/collections\/Society-Social-Sciences\"\u003eSociety \u0026amp; Social Sciences\u003c\/a\u003e\u003cbr\u003e","brand":"Greger, Michael","offers":[{"title":"Default Title","offer_id":49715995181333,"sku":"9781529057409","price":238.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/7087\/3174\/files\/The_How_Not_to_Age_Cookbook_Over_100_Recipes_for_Getting_Healthier_and_Living_Longer_9781529057409.jpg?v=1769419443","url":"https:\/\/bookazine.com.hk\/products\/the-how-not-to-age-cookbook-over-100-recipes-for-getting-healthier-and-living-longer","provider":"Bookazine","version":"1.0","type":"link"}