Clean Eats: Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy Junger, Alejandro

Clean Eats: Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy

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DESCRIPTION :
From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments. Now Dr. Junger's in-demand recipes are available in Clean Eats, a cookbook that takes the program straight to the kitchen and allows readers to start eating Clean today. Beginning with a comprehensive introduction that outlines what Clean eating means, Clean Eats presents over 200 recipes tailored to Clean, Clean Gut, Elimination, vegetarian and Paleo diets, including daily meal plans and detailed nutritional information. Whether you suffer from digestive problems, depression or anxiety, unwanted pounds or simply less-than-stellar health, Dr. Junger provides recipe ideas that can help build your health from the inside out. Clean has already transformed the lives of millions, and with Clean Eats, it's never been easier to jumpstart the journey to a healthier way of life.

PRODUCT DETAILS :
ISBN : 9780062327819
BY (AUTHOR) Junger, Alejandro
PUBLISHER : HarperCollins Publishers Inc PUBLICATION DATE : May 19, 2014
COUNTRY OF PUBLICATION : United States IMPRINT : HarperOne
LANGUAGE : English AGE : General
PRODUCT FORM : Hardback
DIMENSION : 235 mm x 187 mm
WEIGHT : 885 g

PRODUCT CATEGORY :
Health, Relationships & Personal development
DESCRIPTION : From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments. Now Dr. Junger's in-demand recipes are available in Clean Eats, a cookbook that takes the program straight to the kitchen and allows readers to start eating Clean today. Beginning with a comprehensive introduction that outlines what Clean eating means, Clean Eats presents over 200 recipes tailored to Clean, Clean Gut, Elimination, vegetarian and Paleo diets, including daily meal plans and detailed nutritional information. Whether you suffer from digestive problems, depression or anxiety, unwanted pounds or simply less-than-stellar health, Dr. Junger provides recipe ideas that can help build your health from the inside out. Clean has already transformed the lives of millions, and with Clean Eats, it's never been easier to jumpstart the journey to a healthier way of life. PRODUCT DETAILS : ISBN : 9780062327819 BY (AUTHOR) Junger, Alejandro PUBLISHER : HarperCollins Publishers Inc PUBLICATION DATE : May 19, 2014 COUNTRY OF PUBLICATION : United States IMPRINT : HarperOne LANGUAGE : English AGE : General PRODUCT FORM : Hardback DIMENSION : 235 mm x 187 mm WEIGHT : 885 g PRODUCT CATEGORY : Health, Relationships & Personal development