Eating for Two: The complete guide to nutrition during pregnancy and beyond Karmel, Annabel

Eating for Two: The complete guide to nutrition during pregnancy and beyond

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DESCRIPTION :

Every mum-to-be wants to know that she's eating the right things for herself and her baby. Nutrition is vital during pregnancy, and there's a huge amount of conflicting advice out there.

For the first time, child nutrition expert Annabel Karmel brings her food knowledge and experience to expectant mothers, guiding you through each stage of your pregnancy and offering tips and advice on what to eat and avoid. From the best foods to eat to promote conception, through ideas for avoiding morning sickness in the first trimester, to the best nutrition to combat sleeplessness, anaemia and heartburn later on, Annabel leads you through your pregnancy and beyond, even suggesting meals to make and freeze ready for when you have your new baby!

With Annabel's advice and over 90 fabulous recipes, you can be confident that you are eating the best possible diet for you and your developing baby.



PRODUCT DETAILS :
ISBN : 9780091938796
BY (AUTHOR) Karmel, Annabel
PUBLISHER : Ebury Publishing PUBLICATION DATE : June 01, 2012
COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Ebury Press
LANGUAGE : English AGE : General
PRODUCT FORM : Hardback
DIMENSION : 196 mm x 196 mm
WEIGHT : 642 g

PRODUCT CATEGORY :
Health, Relationships & Personal development
Lifestyle, Hobbies & Leisure
DESCRIPTION : Every mum-to-be wants to know that she's eating the right things for herself and her baby. Nutrition is vital during pregnancy, and there's a huge amount of conflicting advice out there. For the first time, child nutrition expert Annabel Karmel brings her food knowledge and experience to expectant mothers, guiding you through each stage of your pregnancy and offering tips and advice on what to eat and avoid. From the best foods to eat to promote conception, through ideas for avoiding morning sickness in the first trimester, to the best nutrition to combat sleeplessness, anaemia and heartburn later on, Annabel leads you through your pregnancy and beyond, even suggesting meals to make and freeze ready for when you have your new baby!With Annabel's advice and over 90 fabulous recipes, you can be confident that you are eating the best possible diet for you and your developing baby. PRODUCT DETAILS : ISBN : 9780091938796 BY (AUTHOR) Karmel, Annabel PUBLISHER : Ebury Publishing PUBLICATION DATE : June 01, 2012 COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Ebury Press LANGUAGE : English AGE : General PRODUCT FORM : Hardback DIMENSION : 196 mm x 196 mm WEIGHT : 642 g PRODUCT CATEGORY : Health, Relationships & Personal development Lifestyle, Hobbies & Leisure