The Rules of Living Well

9781292349398
HK$173.00 Sale Save

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DESCRIPTION :
A personal code for a healthier, happier you

When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential?

The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and be your best self.

What are you waiting for?

PRODUCT DETAILS :
ISBN : 9781292349398
BY (AUTHOR) Templar, Richard
PUBLISHER : Pearson Education Limited PUBLICATION DATE : November 25, 2020
COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Pearson Business
LANGUAGE : English AGE : General
PRODUCT FORM : Paperback / softback
DIMENSION : 213 mm x 135 mm
WEIGHT : 300 g

PRODUCT CATEGORY :
Health, Relationships & Personal development

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