Ready, Steady, Glow: Fast, Fresh Food Designed for Real Life

9781409163381
HK$320.00 Sale Save

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DESCRIPTION :

Nutritional health coach to the stars, and bestselling author of GET THE GLOW, Madeleine Shaw knows that life is a balancing act. Monday to Friday it's hard to juggle the demands of work and family with eating healthily, and the weekends are full of temptations that undermine our best efforts to get our glow. Madeleine offers the answer in READY, STEADY, GLOW, a beautiful and accessible cookbook designed for real life.

READY, STEADY, GLOW is a book of two halves offering weekday recipes that can be made in less than 30 minutes, alongside sumptuous show-stopping meals perfect for the weekend. All recipes are wheat- and sugar-free, bursting with flavour and nutritional value, and contain natural ingredients that can be found in your local supermarket. You'll be amazed by deceptively speedy breakfasts such as coconut and lime quinoa porridge with honey almond crumble; lunches on-the-go like courgette and halloumi frittatas with lemon poppy yoghurt; and fuss-free, fridge-fix dinners such as Goan chicken curry. At the weekend, you can unwind and de-stress as Madeleine provides sumptuous brunches perfect for lazy days, along with impressive mains and desserts, designed to be shared. You'll be feasting - not fasting - on food that tastes so good you'll forget the things you're cutting out.

With Madeleine's expert yoga routine, trademark meal plans, inventive tricks for speedy preparation and specialist down-to-earth advice, READY STEADY, GLOW is all you need to eat well and be well, for life.



PRODUCT DETAILS :
ISBN : 9781409163381
BY (AUTHOR) Shaw, Madeleine
PUBLISHER : Orion Publishing Co PUBLICATION DATE : April 07, 2016
COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Orion (an Imprint of The Orion Publishing Group Ltd )
LANGUAGE : English AGE : General
PRODUCT FORM : Hardback
DIMENSION : 197 mm x 248 mm
WEIGHT : 1146 g

PRODUCT CATEGORY :
Lifestyle, Hobbies & Leisure

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