I Quit Sugar: Simplicious

I Quit Sugar: Simplicious

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DESCRIPTION :
Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now with I Quit Sugar: Simplicious she strips back to the essentials, simply and deliciously. She shows us:

* How to shop, cook and eat without sugar and other processed foods * How to buy in bulk, freeze and preserve, with ease and without waste * How to use leftovers with flair

All three hundred and six recipes - from guilt-free sweet treats to one-pot wonders and abundance bowls brimming with nutrients - expand our knowledge of age-old kitchen processes and tend to our profound need to be creative with food.

Drawing on the latest nutrition research and kitchen hacks, this is the ultimate cooking guide for those who want sugar out of their life and are ready to embrace the life-affirming, health-giving, planet saving simpliciousness of real food.

PRODUCT DETAILS :
ISBN : 9781447291732
BY (AUTHOR) Wilson, Sarah
PUBLISHER : Pan Macmillan PUBLICATION DATE : December 31, 2015
COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Macmillan
LANGUAGE : English AGE : General
PRODUCT FORM : Hardback
DIMENSION : 256 mm x 220 mm
WEIGHT : 1696 g

PRODUCT CATEGORY :
Health, Relationships & Personal development
Lifestyle, Hobbies & Leisure
DESCRIPTION :
Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now with I Quit Sugar: Simplicious she strips back to the essentials, simply and deliciously. She shows us:

* How to shop, cook and eat without sugar and other processed foods * How to buy in bulk, freeze and preserve, with ease and without waste * How to use leftovers with flair

All three hundred and six recipes - from guilt-free sweet treats to one-pot wonders and abundance bowls brimming with nutrients - expand our knowledge of age-old kitchen processes and tend to our profound need to be creative with food.

Drawing on the latest nutrition research and kitchen hacks, this is the ultimate cooking guide for those who want sugar out of their life and are ready to embrace the life-affirming, health-giving, planet saving simpliciousness of real food.

PRODUCT DETAILS :
ISBN : 9781447291732
BY (AUTHOR) Wilson, Sarah
PUBLISHER : Pan Macmillan PUBLICATION DATE : December 31, 2015
COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Macmillan
LANGUAGE : English AGE : General
PRODUCT FORM : Hardback
DIMENSION : 256 mm x 220 mm
WEIGHT : 1696 g

PRODUCT CATEGORY :
Health, Relationships & Personal development
Lifestyle, Hobbies & Leisure