Wolfgang Puck Makes it Healthy: Light, Delicious Recipes and Easy Exercises for a Better Life

Wolfgang Puck Makes it Healthy: Light, Delicious Recipes and Easy Exercises for a Better Life

HK$210.00

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ORIGINAL PRICE $300 SALE PRICE $210


DESCRIPTION :

Acclaimed chef and restaurateur Wolfgang Puck shares his classic recipes made healthy along with easy exercise moves to help readers lose weight and feel energetic.

In WOLFGANG PUCK MAKES IT HEALTHY, Wolfgang Puck shares the food and fitness plan that helped him transform from being overweight and out of shape to fit and energetic. Now, he offers more than 100 health-conscious recipes, some modified classics from his earlier classics; others brand new. Readers will find flavourful food for every meal, including snacks and desserts, inspired by Mexican, Asian, Italian, Indian, and French cuisine.

Puck will never tell readers that they can't enjoy a glass of wine or to cut out their favourite foods. Instead, he partnered with trainer Chat Waterbury and journalist Lou Schuler to outline an exercise solution. They've uncovered a plan for the fitness-phobic out there who want to be able to indulge a little: an adaptable 40 minute workout program focused on core stability, cardio fitness, and mobility that can be adapted to suit anyone's daily life.



PRODUCT DETAILS :
ISBN : 9781455508846
BY (AUTHOR) Puck, Wolfgang
PUBLISHER : Little, Brown & Company PUBLICATION DATE : March 04, 2014
COUNTRY OF PUBLICATION : United States IMPRINT : Grand Central Publishing
LANGUAGE : English AGE : General
PRODUCT FORM : Hardback
DIMENSION : 260 mm x 217 mm
WEIGHT : 1346 g

PRODUCT CATEGORY :
Health, Relationships & Personal development

*This is a fixed price & non-returnable item. Promo codes, coupons, special online offers and promotions, VIP or member's discount cannot be used in conjunction with this item.

ORIGINAL PRICE $300 SALE PRICE $210


DESCRIPTION :

Acclaimed chef and restaurateur Wolfgang Puck shares his classic recipes made healthy along with easy exercise moves to help readers lose weight and feel energetic.

In WOLFGANG PUCK MAKES IT HEALTHY, Wolfgang Puck shares the food and fitness plan that helped him transform from being overweight and out of shape to fit and energetic. Now, he offers more than 100 health-conscious recipes, some modified classics from his earlier classics; others brand new. Readers will find flavourful food for every meal, including snacks and desserts, inspired by Mexican, Asian, Italian, Indian, and French cuisine.

Puck will never tell readers that they can't enjoy a glass of wine or to cut out their favourite foods. Instead, he partnered with trainer Chat Waterbury and journalist Lou Schuler to outline an exercise solution. They've uncovered a plan for the fitness-phobic out there who want to be able to indulge a little: an adaptable 40 minute workout program focused on core stability, cardio fitness, and mobility that can be adapted to suit anyone's daily life.



PRODUCT DETAILS :
ISBN : 9781455508846
BY (AUTHOR) Puck, Wolfgang
PUBLISHER : Little, Brown & Company PUBLICATION DATE : March 04, 2014
COUNTRY OF PUBLICATION : United States IMPRINT : Grand Central Publishing
LANGUAGE : English AGE : General
PRODUCT FORM : Hardback
DIMENSION : 260 mm x 217 mm
WEIGHT : 1346 g

PRODUCT CATEGORY :
Health, Relationships & Personal development

*This is a fixed price & non-returnable item. Promo codes, coupons, special online offers and promotions, VIP or member's discount cannot be used in conjunction with this item.