The Dukan Diet: The Revised and Updated Edition
Discover the real reason why the French stay so slim in this updated edition for 2019.
In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good.
With absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success.
'The ultimate diet. The French have kept it secret for years.' - The Daily Mail
PRODUCT DETAILS :
| ISBN : 9781473698079 | |
| BY (AUTHOR) Dukan, Pierre | |
| PUBLISHER : Hodder & Stoughton | PUBLICATION DATE : January 12, 2021 |
| COUNTRY OF PUBLICATION : United Kingdom | IMPRINT : Yellow Kite |
| LANGUAGE : English | AGE : General |
| PRODUCT FORM : Paperback / softback | |
WEIGHT : 266 g
PRODUCT CATEGORY :
Health, Relationships & Personal development
Lifestyle, Hobbies & Leisure
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