Fat and KJ Counter

9781863962933 | "Australian Women's Weekly" Home Library
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The new AWW Fat + kJ Counter makes watching your weight so easy. It includes a comprehensive list of common foods ingredients and prepared dishes with their fat, kilojoule, calorie and carbohydrate counts per serving. Also included are suggestions on how to change your diet for the better, information on how to get incidental exercise, a glossary of nutritional terms and some bonus low-fat recipes.

ISBN : 9781863962933
EDITED BY Tomnay, Susan
PUBLISHER : Bauer Media Books PUBLICATION DATE : January 11, 2003
COUNTRY OF PUBLICATION : Australia IMPRINT : Bauer Media Books
LANGUAGE : English AGE : General
PRODUCT FORM : Paperback / softback
DIMENSION : 190 mm x 138 mm
WEIGHT : 138 g
SERIES : "Australian Women's Weekly" Home Library

Health, Relationships & Personal development