Awareness Through Movement

9780062503220
HK$170.00 Sale Save

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DESCRIPTION :
Thousands of people have found renewed health and increased sensory awareness through the Feldenkrais method. This book offers a method for people of every age to integrate physical and mental development into an invigorating wholeness via a programme for the perennial ideal of a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more attempt to simultaneously build better body habits and focus new dimensions of awareness, self-image and human potential.

PRODUCT DETAILS :

ISBN : 9780062503220
BY (AUTHOR) Feldenkrais, Moshe
PUBLISHER : HarperCollins Publishers PUBLICATION DATE : November 13, 1991
COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Thorsons
LANGUAGE : English AGE : General
PRODUCT FORM : Undefined

DIMENSION : 202 mm x 134 mm

PRODUCT CATEGORY :
Health, Relationships & Personal development


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