Awareness Through Movement
DESCRIPTION :
Thousands of people have found renewed health and increased sensory awareness through the Feldenkrais method. This book offers a method for people of every age to integrate physical and mental development into an invigorating wholeness via a programme for the perennial ideal of a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more attempt to simultaneously build better body habits and focus new dimensions of awareness, self-image and human potential.
PRODUCT DETAILS :
| ISBN : 9780062503220 | |
| BY (AUTHOR) Feldenkrais, Moshe | |
| PUBLISHER : HarperCollins Publishers | PUBLICATION DATE : November 13, 1991 |
| COUNTRY OF PUBLICATION : United Kingdom | IMPRINT : Thorsons |
| LANGUAGE : English | AGE : General |
| PRODUCT FORM : Undefined | |
DIMENSION : 202 mm x 134 mm
PRODUCT CATEGORY :
Health, Relationships & Personal development
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