Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
HK$160.00
DESCRIPTION :
Breathe Like a Bear is a beautifully illustrated collection of movements and breathing exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, they can be performed anywhere: in the backseat of a car, at home, or even at a child's deskat school. Based on Kira Willey's Parents'Choice GOLD Award-winning CD, Mindful Moments for Kids, this is the first book of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.
PRODUCT DETAILS :
DIMENSION : 231 mm x 190 mm
PRODUCT CATEGORY :
Children’s, Teenage & Educational
Breathe Like a Bear is a beautifully illustrated collection of movements and breathing exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, they can be performed anywhere: in the backseat of a car, at home, or even at a child's deskat school. Based on Kira Willey's Parents'Choice GOLD Award-winning CD, Mindful Moments for Kids, this is the first book of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.
PRODUCT DETAILS :
ISBN : 9781623368838 | |
BY (AUTHOR) Willey, Kira, ILLUSTRATED BY Betts, Anni | |
PUBLISHER : Rodale Press Inc. | PUBLICATION DATE : December 05, 2017 |
COUNTRY OF PUBLICATION : United States | IMPRINT : Rodale Press Inc. |
LANGUAGE : English | AGE : Children / Juvenile |
PRODUCT FORM : Paperback / softback |
PRODUCT CATEGORY :
Children’s, Teenage & Educational