Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere

9781623368838
HK$160.00 Sale Save

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DESCRIPTION :
Breathe Like a Bear is a beautifully illustrated collection of movements and breathing exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, they can be performed anywhere: in the backseat of a car, at home, or even at a child's deskat school. Based on Kira Willey's Parents'Choice GOLD Award-winning CD, Mindful Moments for Kids, this is the first book of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.

PRODUCT DETAILS :
ISBN : 9781623368838
BY (AUTHOR) Willey, Kira, ILLUSTRATED BY Betts, Anni
PUBLISHER : Rodale Press Inc. PUBLICATION DATE : December 05, 2017
COUNTRY OF PUBLICATION : United States IMPRINT : Rodale Press Inc.
LANGUAGE : English AGE : Children / Juvenile
PRODUCT FORM : Paperback / softback
DIMENSION : 231 mm x 190 mm

PRODUCT CATEGORY :
Children’s, Teenage & Educational