Little Bit of Mindfulness, A: An Introduction to Spirit Guidance
HK$100.00
DESCRIPTION :
In the “Little Bit of” series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment.
In these fast-paced modern times, mindfulness can keep us centered, calm, and energized—no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree’s accessible introduction, beginners can master this spiritual practice. You’ll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.
PRODUCT DETAILS :
DIMENSION : 178 mm x 127 mm
SERIES : A Little Bit of
PRODUCT CATEGORY :
Health, Relationships & Personal development
In the “Little Bit of” series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment.
In these fast-paced modern times, mindfulness can keep us centered, calm, and energized—no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree’s accessible introduction, beginners can master this spiritual practice. You’ll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.
PRODUCT DETAILS :
| ISBN : 9781454932246 | |
| BY (AUTHOR) Mercree, Amy Leigh | |
| PUBLISHER : Union Square & Co. | PUBLICATION DATE : November 06, 2018 |
| COUNTRY OF PUBLICATION : United States | IMPRINT : Sterling |
| LANGUAGE : English | AGE : General |
| PRODUCT FORM : Hardback | |
SERIES : A Little Bit of
PRODUCT CATEGORY :
Health, Relationships & Personal development
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