Mindfulness: A Day and Night Reflection Journal
HK$170.00
DESCRIPTION:
The "Mindfulness: A Day and Night Reflection Journal" is a 90-day guide designed to help you live more mindfully. Ideal for improving focus and positivity, this journal includes daily practices for starting your day with intention and reflecting on your achievements at night.
It offers a flexible template to record your goals, meditations, moods, and more, making it a perfect self-care gift. This unique mindfulness log serves as a personal wellness diary, promoting a more balanced life.
PRODUCT DETAILS:
| Barcode | 9781683839972 |
| Weight & Dimensions | 5.75 x 0.7 x 8.25 inches 394 g |