Nourish And Flourish: Unlocking The Secrets To Happy Hormones

2505722
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Join Aline S. Davies and Beth Wright for a Q&A session all about happy hormones and how to fit healthy eating into your busy life! They'll share tasty recipe ideas, meal prep tips, favorite go-to ingredients, and so much more.

 

Event Details:

Date: Tuesday, 18 November 2025

Time: 12:00 PM - 1:00 PM

Location: Shops 03-07, G/F, Parade Ground, Tai Kwun, (Formerly) Central Police Station, 10 Hollywood Road, Central, Hong Kong

Admission: $100 (Includes a $100 Bookazine Social Voucher)

 

Aline and Beth have collaborated to create a cookbook aimed at helping women adopt balanced, nutrient-rich diets. Featuring over 60 vibrant recipes inspired by both Asian and Western culinary traditions, this book emphasizes a plant-forward approach with sections dedicated to Energizing Breakfasts, Soulful Soups, and Satisfying Mains.  Join Aline and Beth as they share valuable insights from their culinary journey and present delicious recipes that promote well-being and joy at every stage of life. Attendees will also have the opportunity to sample creations from the book.

 

Don’t miss this chance—secure your spot now!

 

About the Authors:


Aline Davies (AD):
Aline is a passionate home chef, recipe developer, cooking instructor, certified Integrative Nutrition Health Coach, and founder of Sincerely Aline. Her platform is dedicated to celebrating food, advocating for healthy, sustainable food systems, and empowering individuals to find joy in cooking wholesome food. Her services include: recipe development consultancy, cooking workshops, pop-up meals, and collaborations with like-minded, mission-driven partners. With a background in strategic marketing communications, Aline also works with purpose-led businesses within the food, health, and well-being sectors.


 
Beth Wright (BW):
Beth is a Functional Medicine Nutritionist, hormone expert, and strength coach who works with women to optimise their health, energy, and performance—especially during perimenopause and menopause. Drawing on her own journey from corporate law to health coaching, she brings a unique mix of empathy, science, and real-world practicality to her work. Through her company, B Fit The Wright Way, Beth helps high-performing women create lasting change through nutrition, movement, and lifestyle strategies.

 

Terms & Conditions:

By attending this event, you agree to abide by the terms and conditions outlined below. Your participation signifies your acceptance of these terms.

1. Liability Disclaimer: The organizers take all reasonable precautions to ensure the safety of participants. However, they are not liable for any personal injury, loss, or damage that may occur during the event. By attending, you waive any claims against the organizers, their staff, and venue owners.

2. Non-Refundable Tickets: All tickets purchased are non-refundable. In the event of a cancellation or rescheduling, options will be determined at the discretion of the event host, subject to availability.

3. Weather-Related Cancellations: If a Typhoon Signal No. 8 or above, or a Black Rainstorm Warning is issued, the event may be rescheduled or cancelled based on feasibility. Refund policies for such cancellations will be communicated in due course.

4. Product Collection: If your ticket includes a book or any product, you must collect it within one month of the event date. Failure to do so will result in the product being voided.

5. Code of Conduct: Attendees are expected to conduct themselves respectfully and courteously. 

6. Photography and Recording: Please be aware that photos and videos may be taken during the event for promotional purposes. If you do not wish to be photographed or recorded, please inform the host before the event begins.

7. Age Restrictions: Participants under the age of 18 must have parental consent to attend the event.

8. Email Sharing: Please note that email addresses may be shared with the event partner for communication purposes. If you do not wish for your email to be shared, please inform us before the event.

9. Amendments: The organizers reserve the right to modify these terms and conditions at any time. Participants will be notified of any significant changes in advance of the event.

10. Contact Information: For any questions or concerns regarding these terms and conditions, please get in touch with 2555 0431.