Radical Acceptance: Awakening the Love that Heals Fear and Shame
HK$280.00
DESCRIPTION :
PRODUCT DETAILS :
DIMENSION : 223 mm x 148 mm
WEIGHT : 481 g
PRODUCT CATEGORY :
Health, Relationships & Personal development
Philosophy & Religion
'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh
Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In the 20th anniversary edition of her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom.
Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.
PRODUCT DETAILS :
| ISBN : 9781846047688 | |
| BY (AUTHOR) Brach, Tara | |
| PUBLISHER : Ebury Publishing | PUBLICATION DATE : November 16, 2023 |
| COUNTRY OF PUBLICATION : United Kingdom | IMPRINT : Rider & Co |
| LANGUAGE : English | AGE : General |
| PRODUCT FORM : Hardback | |
WEIGHT : 481 g
PRODUCT CATEGORY :
Health, Relationships & Personal development
Philosophy & Religion