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Today Well Spent Black Journal
In today's attention economy and ‘respond right now’ environment, cultivating voluntary attention is your key to peak performance and mental fitness.
The Attn Journal™ is your daily interface to a scientific and systems approach to rebalancing your mental and bodily state. With its practical and flexible framework, you can manage your whole-of-day attention around what really matters to you most.
With only 1,440 minutes in a day, over-planning or anxiously managing your time is overkill. The Attn Journal is designed to meet your need for speed and ease. With its guided Micro-Journaling™ approach, rebalancing your inner calm and clarity can be done in a matter of minutes.
Barcode | 0793591557465 |
In Store Availabillity | Click name to email shop:
Prince Building: | 10 |
IFC: | 8 |
Festival Walk: | 1 |
Lyndhurst Terrace: | 0 |
Tai Kwun: | 0 |
Shop inventory for reference only. Please contact shops for actual stock availability.