DESCRIPTION :

'If you want to stop making excuses and take responsibility for your life, I recommend you read this book.' Ant Middleton

How do Olympic medal-winning athletes turbo-charge their motivation?
How do multi-millionaire founders develop the habits of champions?
And how do Premier League football coaches lead their teams to victory?

High Performance reveals the methods the world's most remarkable athletes, coaches and entrepreneurs use to excel.

From taking responsibility for your situation to finding your 'trademark behaviours', thinking flexibly to crafting a high performance culture, Jake Humphrey and Professor Damian Hughes identify the eight crucial steps to becoming the best 'you' possible.

Along the way, they draw on cutting-edge research to explain why these methods work - and how we can all use them. Anyone can learn the secrets of high performance.

Drawing on conversations with... Zack George | Christian Horner | Chris Hoy | Siya Kolisi | Frank Lampard | Matthew McConaughey | Jo Malone | Ant Middleton | Tracey Neville | Robin Van Persie | Mauricio Pochettino | Kasper Shcmeichel | Ole Gunnar Solskjaer | Toto Wolff and many more...

From the creators of the chart-topping High Performance podcast

PRODUCT DETAILS :

ISBN : 9781847943699
BY (AUTHOR) Hughes, Damian, BY (AUTHOR) Humphrey, Jake
PUBLISHER : Cornerstone	PUBLICATION DATE : December 09, 2021
COUNTRY OF PUBLICATION : United Kingdom	IMPRINT : Random House Business Books
LANGUAGE : English	AGE : General
PRODUCT FORM : Paperback / softback

DIMENSION : 234 mm x 153 mm
WEIGHT : 372 g

PRODUCT CATEGORY :
Economics, Finance, Business & Management
Health, Relationships & Personal development
Sports & Active outdoor recreation

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