5:2 Your Life: How the revolutionary 5:2 approach can transform your health, your wealth and your happiness
HK$144.00
DESCRIPTION :
PRODUCT DETAILS :
DIMENSION : 198 mm x 129 mm
WEIGHT : 203 g
PRODUCT CATEGORY :
Health, Relationships & Personal development
The fast way to get your life in shape.
How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.
5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including:
. Relationships
. Exercise
. Money
. Drinking
. Cultural Life
. Screen Time and Technology
. Worry
. Environment
With no complicated rules, 5:2 YOUR LIFE offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts.
LITTLE changes just 2 days a week can make a BIG difference - fast.
PRODUCT DETAILS :
| ISBN : 9780099591337 | |
| BY (AUTHOR) Cook, Emma | |
| PUBLISHER : Cornerstone | PUBLICATION DATE : January 01, 2015 |
| COUNTRY OF PUBLICATION : United Kingdom | IMPRINT : Arrow Books Ltd |
| LANGUAGE : English | AGE : General |
| PRODUCT FORM : Paperback / softback | |
WEIGHT : 203 g
PRODUCT CATEGORY :
Health, Relationships & Personal development