5:2 Your Life: How the revolutionary 5:2 approach can transform your health, your wealth and your happiness

5:2 Your Life: How the revolutionary 5:2 approach can transform your health, your wealth and your happiness

HK$144.00
No Stock
DESCRIPTION :

The fast way to get your life in shape.

How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.

5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including:

. Relationships
. Exercise
. Money
. Drinking
. Cultural Life
. Screen Time and Technology
. Worry
. Environment

With no complicated rules, 5:2 YOUR LIFE offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts.

LITTLE changes just 2 days a week can make a BIG difference - fast.



PRODUCT DETAILS :
ISBN : 9780099591337
BY (AUTHOR) Cook, Emma
PUBLISHER : Cornerstone PUBLICATION DATE : January 01, 2015
COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Arrow Books Ltd
LANGUAGE : English AGE : General
PRODUCT FORM : Paperback / softback
DIMENSION : 198 mm x 129 mm
WEIGHT : 203 g

PRODUCT CATEGORY :
Health, Relationships & Personal development
DESCRIPTION :

The fast way to get your life in shape.

How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.

5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including:

. Relationships
. Exercise
. Money
. Drinking
. Cultural Life
. Screen Time and Technology
. Worry
. Environment

With no complicated rules, 5:2 YOUR LIFE offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts.

LITTLE changes just 2 days a week can make a BIG difference - fast.



PRODUCT DETAILS :
ISBN : 9780099591337
BY (AUTHOR) Cook, Emma
PUBLISHER : Cornerstone PUBLICATION DATE : January 01, 2015
COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Arrow Books Ltd
LANGUAGE : English AGE : General
PRODUCT FORM : Paperback / softback
DIMENSION : 198 mm x 129 mm
WEIGHT : 203 g

PRODUCT CATEGORY :
Health, Relationships & Personal development