Help Yourself Get the Happiness Habit: How you can choose your steps to a happy life
HK$79.00
DESCRIPTION :
This guide to happiness discourages the illusion that happiness can be bought or will magically happen. Instead, it shows that happiness is an inner choice and with some skill and a shift of attitude, the habit of unhappiness can be dropped and the choice to be happy can be made. It shows the reader how to: assess their own happiness; learn the secrets of happy people; rethink irrational, negative beliefs; stop feeling guilty; know that they deserve to be happy; and act happy and be happy.
PRODUCT DETAILS :
DIMENSION : 198 mm x 130 mm
WEIGHT : 170 g
SERIES : Help Yourself
PRODUCT CATEGORY :
Health, Relationships & Personal development
This guide to happiness discourages the illusion that happiness can be bought or will magically happen. Instead, it shows that happiness is an inner choice and with some skill and a shift of attitude, the habit of unhappiness can be dropped and the choice to be happy can be made. It shows the reader how to: assess their own happiness; learn the secrets of happy people; rethink irrational, negative beliefs; stop feeling guilty; know that they deserve to be happy; and act happy and be happy.
PRODUCT DETAILS :
| ISBN : 9780340745939 | |
| BY (AUTHOR) Webber, Christine | |
| PUBLISHER : Hodder & Stoughton | PUBLICATION DATE : April 06, 2000 |
| COUNTRY OF PUBLICATION : United Kingdom | IMPRINT : Hodder & Stoughton Ltd |
| LANGUAGE : English | AGE : General |
| PRODUCT FORM : Paperback / softback | |
WEIGHT : 170 g
SERIES : Help Yourself
PRODUCT CATEGORY :
Health, Relationships & Personal development