Help Yourself Feel Fabulous Over Fifty

9780340745946 | Help Yourself
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DESCRIPTION :
Good health and maximum energy are crucial at every age, but perhaps it is in the approach to fifty that we really begin to assess our lifestyles for the longer term benefits. How do I look? How do I feel? How do I make changes? How do I cope with the menopause? Can I find alternatives to HRT? How do I exercise? How do I keep my love life active?

PRODUCT DETAILS :
ISBN : 9780340745946
BY (AUTHOR) De Vries, Jan, BY (AUTHOR) Hunniford, Gloria
PUBLISHER : Hodder & Stoughton PUBLICATION DATE : April 06, 2000
COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Hodder & Stoughton Ltd
LANGUAGE : English AGE : General
PRODUCT FORM : Paperback / softback
DIMENSION : 197 mm x 126 mm
WEIGHT : 180 g
SERIES : Help Yourself

PRODUCT CATEGORY :
Health, Relationships & Personal development