The New Glucose Revolution: Tthe Glycaemic Index Solution for Optimum Health

The New Glucose Revolution: Tthe Glycaemic Index Solution for Optimum Health

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DESCRIPTION :
Leading scientific research has shown that eating the right carbohydrates has a dramatic, beneficial effect on our health. Written by world experts on the glycemic index, "The Glucose Revolution" tells you all you need to know about how to incorporate low GI foods into your daily diet to help prevent (or alleviate symptoms of) weight problems, heart disease and diabetes - as well as ensuring a fitter, slimmer, healthier future. This new, third edition has been fully revised and updated to include fresh recipes, extra meal plans, and the very latest, cutting-edge research, including: new studies on heart disease and blood glucose levels; recent research on GI and weight reduction; a new chapter on the GI and children; up-to-the-minute findings on GI and cancer; and, the very latest figures for recently tested foods. "The Glucose Revolution" is for everybody, every day, every meal.

PRODUCT DETAILS :
ISBN : 9780340827024
BY (AUTHOR) Brand-Miller, Dr. Jennie, M.D., BY (AUTHOR) Leeds, Anthony
PUBLISHER : Hodder & Stoughton PUBLICATION DATE : January 06, 2003
COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Hodder Paperback
LANGUAGE : English AGE : General
PRODUCT FORM : Paperback / softback
DIMENSION : 196 mm x 129 mm
WEIGHT : 223 g

PRODUCT CATEGORY :
Health, Relationships & Personal development
Lifestyle, Hobbies & Leisure
DESCRIPTION :
Leading scientific research has shown that eating the right carbohydrates has a dramatic, beneficial effect on our health. Written by world experts on the glycemic index, "The Glucose Revolution" tells you all you need to know about how to incorporate low GI foods into your daily diet to help prevent (or alleviate symptoms of) weight problems, heart disease and diabetes - as well as ensuring a fitter, slimmer, healthier future. This new, third edition has been fully revised and updated to include fresh recipes, extra meal plans, and the very latest, cutting-edge research, including: new studies on heart disease and blood glucose levels; recent research on GI and weight reduction; a new chapter on the GI and children; up-to-the-minute findings on GI and cancer; and, the very latest figures for recently tested foods. "The Glucose Revolution" is for everybody, every day, every meal.

PRODUCT DETAILS :
ISBN : 9780340827024
BY (AUTHOR) Brand-Miller, Dr. Jennie, M.D., BY (AUTHOR) Leeds, Anthony
PUBLISHER : Hodder & Stoughton PUBLICATION DATE : January 06, 2003
COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Hodder Paperback
LANGUAGE : English AGE : General
PRODUCT FORM : Paperback / softback
DIMENSION : 196 mm x 129 mm
WEIGHT : 223 g

PRODUCT CATEGORY :
Health, Relationships & Personal development
Lifestyle, Hobbies & Leisure