IBS For Dummies

IBS For Dummies

MacNair, Dr. Patricia

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"The book manages to be comprehensive, easy-to-follow, hugely informative - and quite funny too (refreshing for a health title...)" Mail on Sunday, You Magazine Understand Irritable Bowel Syndrome, and take control This reassuring guide to all aspects of IBS explains how to recognise and manage a wide range of symptoms, and understand the physical and emotional triggers of this frustrating condition. Inside you'll find expert guidance on the latest conventional and alternative treatment methods alongside information on nutrition, diet, and exercise, helping you to tailor your treatment to suit your needs, take your mind off your IBS, and live life to the full. Discover how to: Understand the triggers and symptoms of IBS Get an accurate diagnosis and the right medical help Incorporate diet and exercise into your treatment plan Benefit from relaxation and stress-management techniques Live and work with IBS

ISBN : 9780470517376
BY (AUTHOR) MacNair, Dr. Patricia
PUBLISHER : John Wiley & Sons Inc PUBLICATION DATE : January 18, 2008
COUNTRY OF PUBLICATION : United States IMPRINT : John Wiley & Sons Inc
LANGUAGE : English AGE : Professional & Vocational
PRODUCT FORM : Paperback / softback
DIMENSION : 234 mm x 190 mm
WEIGHT : 756 g

Health, Relationships & Personal development

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