Foods That Heal

Foods That Heal

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DESCRIPTION :
Over the last few years, research into the effects of food on health has given a new look to healthy eating. Numerous studies have revealed the positive benefits of eating the right balance of natural foods such as fruit, vegetables, whole grains, nuts, seeds and beans - ingredients that are the foundation of a vegetarian whole foods diet. This text is a comprehensive guide to these nutritious ingredients, and includes over 100 vegetarian recipes, from breakfasts and brunches to main meals; from side dishes and salads to desserts and bakes. Part one provides a visual guide to a variety of whole foods, from fruit and vegetables to tofu, herbs and spices and store cupboard essentials. Part two contains the recipes, with illustrated step-by-step instructions.

PRODUCT DETAILS :
ISBN : 9780754805960
PUBLISHER : Anness Publishing PUBLICATION DATE : August 01, 2000
COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Lorenz Books
LANGUAGE : English AGE : General
PRODUCT FORM : Hardback
DIMENSION : 297 mm x 228 mm
SERIES : Healthy Eating

PRODUCT CATEGORY :
Lifestyle, Hobbies & Leisure
DESCRIPTION :
Over the last few years, research into the effects of food on health has given a new look to healthy eating. Numerous studies have revealed the positive benefits of eating the right balance of natural foods such as fruit, vegetables, whole grains, nuts, seeds and beans - ingredients that are the foundation of a vegetarian whole foods diet. This text is a comprehensive guide to these nutritious ingredients, and includes over 100 vegetarian recipes, from breakfasts and brunches to main meals; from side dishes and salads to desserts and bakes. Part one provides a visual guide to a variety of whole foods, from fruit and vegetables to tofu, herbs and spices and store cupboard essentials. Part two contains the recipes, with illustrated step-by-step instructions.

PRODUCT DETAILS :
ISBN : 9780754805960
PUBLISHER : Anness Publishing PUBLICATION DATE : August 01, 2000
COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Lorenz Books
LANGUAGE : English AGE : General
PRODUCT FORM : Hardback
DIMENSION : 297 mm x 228 mm
SERIES : Healthy Eating

PRODUCT CATEGORY :
Lifestyle, Hobbies & Leisure