What to Eat: A Real-World Guide to Making Smart Choices Cooking Light Magazine

What to Eat: A Real-World Guide to Making Smart Choices

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DESCRIPTION :
Stroll down the bread aisle...low carb, low fat, high fibre, natural organic. Who can keep up? Each chapter of this title takes readers to a different aisle and serves as a show and tell of serving sizes, what to look for on labels, and red flags to watch out for. Product comparisons and editors favourite picks for some of consumers most confusing purchases - such as yogurt, breads, spaghetti sauces, and more - give readers the information to make smart choices. With over 600 photos and expert advice from the editors of "Cooking Light", "What to Eat" answers real-world questions - without gimmicks in a highly visual, handheld guide that can be easily transported to the supermarket for reference.

PRODUCT DETAILS :
ISBN : 9780848733209
EDITED BY Cooking Light Magazine
PUBLISHER : Oxmoor House, Incorporated PUBLICATION DATE : May 03, 2010
COUNTRY OF PUBLICATION : United States IMPRINT : Oxmoor House, Incorporated
LANGUAGE : English AGE : General
PRODUCT FORM : Paperback / softback
DIMENSION : 165 mm x 165 mm

PRODUCT CATEGORY :
Health, Relationships & Personal development
DESCRIPTION : Stroll down the bread aisle...low carb, low fat, high fibre, natural organic. Who can keep up? Each chapter of this title takes readers to a different aisle and serves as a show and tell of serving sizes, what to look for on labels, and red flags to watch out for. Product comparisons and editors favourite picks for some of consumers most confusing purchases - such as yogurt, breads, spaghetti sauces, and more - give readers the information to make smart choices. With over 600 photos and expert advice from the editors of "Cooking Light", "What to Eat" answers real-world questions - without gimmicks in a highly visual, handheld guide that can be easily transported to the supermarket for reference. PRODUCT DETAILS : ISBN : 9780848733209 EDITED BY Cooking Light Magazine PUBLISHER : Oxmoor House, Incorporated PUBLICATION DATE : May 03, 2010 COUNTRY OF PUBLICATION : United States IMPRINT : Oxmoor House, Incorporated LANGUAGE : English AGE : General PRODUCT FORM : Paperback / softback DIMENSION : 165 mm x 165 mm PRODUCT CATEGORY : Health, Relationships & Personal development