What to Eat: A Real-World Guide to Making Smart Choices
HK$179.00
DESCRIPTION :
Stroll down the bread aisle...low carb, low fat, high fibre, natural organic. Who can keep up? Each chapter of this title takes readers to a different aisle and serves as a show and tell of serving sizes, what to look for on labels, and red flags to watch out for. Product comparisons and editors favourite picks for some of consumers most confusing purchases - such as yogurt, breads, spaghetti sauces, and more - give readers the information to make smart choices. With over 600 photos and expert advice from the editors of "Cooking Light", "What to Eat" answers real-world questions - without gimmicks in a highly visual, handheld guide that can be easily transported to the supermarket for reference.
PRODUCT DETAILS :
DIMENSION : 165 mm x 165 mm
PRODUCT CATEGORY :
Health, Relationships & Personal development
Stroll down the bread aisle...low carb, low fat, high fibre, natural organic. Who can keep up? Each chapter of this title takes readers to a different aisle and serves as a show and tell of serving sizes, what to look for on labels, and red flags to watch out for. Product comparisons and editors favourite picks for some of consumers most confusing purchases - such as yogurt, breads, spaghetti sauces, and more - give readers the information to make smart choices. With over 600 photos and expert advice from the editors of "Cooking Light", "What to Eat" answers real-world questions - without gimmicks in a highly visual, handheld guide that can be easily transported to the supermarket for reference.
PRODUCT DETAILS :
| ISBN : 9780848733209 | |
| EDITED BY Cooking Light Magazine | |
| PUBLISHER : Oxmoor House, Incorporated | PUBLICATION DATE : May 03, 2010 |
| COUNTRY OF PUBLICATION : United States | IMPRINT : Oxmoor House, Incorporated |
| LANGUAGE : English | AGE : General |
| PRODUCT FORM : Paperback / softback | |
PRODUCT CATEGORY :
Health, Relationships & Personal development