Happiness: A Guide to Developing Life's Most Important Skill
HK$160.00
DESCRIPTION :
Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.
PRODUCT DETAILS :
DIMENSION : 178 mm x 129 mm
WEIGHT : 266 g
PRODUCT CATEGORY :
Health, Relationships & Personal development
Society & Social Sciences
* This is a fixed price item. Promo codes, coupons, special online offers and promotions, VIP or member's discount cannot be used in conjunction with this item.
Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.
PRODUCT DETAILS :
ISBN : 9780857899309 | |
BY (AUTHOR) Ricard, Matthieu | |
PUBLISHER : Atlantic Books | PUBLICATION DATE : June 01, 2012 |
COUNTRY OF PUBLICATION : United Kingdom | IMPRINT : Atlantic Books |
LANGUAGE : English | AGE : General |
PRODUCT FORM : Paperback / softback |
WEIGHT : 266 g
PRODUCT CATEGORY :
Health, Relationships & Personal development
Society & Social Sciences
* This is a fixed price item. Promo codes, coupons, special online offers and promotions, VIP or member's discount cannot be used in conjunction with this item.