The Healthy Wholefoods Counter

9781416552536
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DESCRIPTION :
GOOD FOOD THAT IS GOOD FOR YOU - AND GOOD FOR THE EARTH! America is going "green." Organic, natural, sustainable, free-range, whole grain, antibiotic-free, eco-friendly - what does it all mean? Marketing hype and media headlines can blur the facts, and you want answers about which are the best foods to buy and eat. In an easy-to-read Question and Answer format, nationally known nutrition experts Annette Natow and Jo-Ann Heslin provide a guide to choosing wholesome foods. Here you'll find:

- Easy-to-understand explanations that demystify antioxidants, phytochemicals, probiotics, trans fats, gluten-free, and more

- The real scoop on calorie-burning drinks, satiety-enhancing products, immunity-boosting foods, and superfruits

- Information on planet-friendly farming and food processing to help you buy the healthiest foods

- How to become a label-reading expert to make the best choices when you shop

PRODUCT DETAILS :
ISBN : 9781416552536
BY (AUTHOR) Heslin, Jo-Ann, BY (AUTHOR) Natow, Dr Annette B, PH D R D
PUBLISHER : Simon & Schuster PUBLICATION DATE : March 11, 2008
COUNTRY OF PUBLICATION : United States IMPRINT : Simon Spotlight Entertainment
LANGUAGE : English AGE : General
PRODUCT FORM : Paperback / softback
WEIGHT : 288 g

PRODUCT CATEGORY :
Health, Relationships & Personal development