Mindful Bea and the Worry Tree

9781433829543
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DESCRIPTION :
Bea is anxiously waiting for her friends to show up for her birthday party. The worries start to grow around her life tree branches. She asks herself questions like, "What if my friends don't like the games?" Her stomach flip-flops and she feels shaky. She tries to run away from the thoughts in the worry tree, but it doesn't work! Bea uses deep-breathing exercises and visualization techniques to calm herself down. Includes a Note to Parents and Caregivers by Ara Schmitt, PhD, about the ways in which kids can respond to their anxious thoughts.

PRODUCT DETAILS :
ISBN : 9781433829543
BY (AUTHOR) Silver, Gail, ILLUSTRATED BY Hollbacher, Franziska
PUBLISHER : American Psychological Association PUBLICATION DATE : May 30, 2019
COUNTRY OF PUBLICATION : United States IMPRINT : Magination Press, (American Psychological Association)
LANGUAGE : English AGE : Children / Juvenile
PRODUCT FORM : Hardback
DIMENSION : 254 mm x 203 mm

PRODUCT CATEGORY :
Children’s, Teenage & Educational

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