Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

9781473619173
HK$272.00 Sale Save

Item is in stock Only 0 left in stock Item is out of stock Item is unavailable

DESCRIPTION :

Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes."

THE GRAIN BRAIN COOKBOOK presents more than 150 delectable recipes that keep your brain vibrant and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions.

Offering a range of delicious options for breakfast, lunch, dinner and snack, Dr Perlmutter equips you with the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.



PRODUCT DETAILS :
ISBN : 9781473619173
BY (AUTHOR) Perlmutter, David
PUBLISHER : Hodder & Stoughton PUBLICATION DATE : September 11, 2014
COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Yellow Kite
LANGUAGE : English AGE : General
PRODUCT FORM : Paperback / softback
DIMENSION : 234 mm x 155 mm
WEIGHT : 376 g

PRODUCT CATEGORY :
Health, Relationships & Personal development
Lifestyle, Hobbies & Leisure