Becoming A Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
HK$600.00
DESCRIPTION :
Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard , Kelly Starrett - founder of MobilityWod.com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.
PRODUCT DETAILS :
DIMENSION : 283 mm x 225 mm
WEIGHT : 1982 g
PRODUCT CATEGORY :
Health, Relationships & Personal development
Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard , Kelly Starrett - founder of MobilityWod.com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.
PRODUCT DETAILS :
| ISBN : 9781628600834 | |
| BY (AUTHOR) Cordoza, Glen, BY (AUTHOR) Starrett, Kelly | |
| PUBLISHER : Simon & Schuster | PUBLICATION DATE : May 14, 2015 |
| COUNTRY OF PUBLICATION : United States | IMPRINT : Victory Belt Publishing |
| LANGUAGE : English | AGE : General |
| PRODUCT FORM : Hardback | |
WEIGHT : 1982 g
PRODUCT CATEGORY :
Health, Relationships & Personal development