The Mindspan Diet: Reduce Alzheimer's Risk, and Keep Your Brain Young
HK$240.00
DESCRIPTION :
PRODUCT DETAILS :
DIMENSION : 225 mm x 146 mm
PRODUCT CATEGORY :
Health, Relationships & Personal development
* This is a fixed price item. Promo codes, coupons, special online offers and promotions, VIP or member's discount cannot be used in conjunction with this item.
Dementia is now the primary cause of death in many developed nations. While the search for an effective treatment continues, the question is: can anything be done to protect ourselves from Alzheimer's and other brain disorders?
Esteemed scientist Preston W. Estep presents a revolutionary plan to maximize the lives of both our bodies and our minds. He upends many of long-held beliefs about nutrition and ageing, revealing a new enemy and putting wine, bread and pasta back on the menu. Featuring seventy delicious recipes to sample and easy-to-follow dietary tips, The Mindspan Diet shows that you can enjoy the richest flavours life has to offer and remain lean, healthy and brain fit for a very long time.
PRODUCT DETAILS :
| ISBN : 9781780749549 | |
| BY (AUTHOR) Estep, Preston W. | |
| PUBLISHER : Oneworld Publications | PUBLICATION DATE : November 03, 2016 |
| COUNTRY OF PUBLICATION : United Kingdom | IMPRINT : Oneworld Publications |
| LANGUAGE : English | AGE : General |
| PRODUCT FORM : Paperback / softback | |
PRODUCT CATEGORY :
Health, Relationships & Personal development
* This is a fixed price item. Promo codes, coupons, special online offers and promotions, VIP or member's discount cannot be used in conjunction with this item.