The Alkaline 5 Diet: Lose Weight, Heal Your Health Problems and Feel Amazing!

9781781804827
HK$176.00 Sale Save

Item is in stock Only 0 left in stock Item is out of stock Item is unavailable

DESCRIPTION :
This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you've ever had! Written by ultra-marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this plant-based diet is grounded in solid science.

Simple, satisfying, sustainable, super-healthy, and systematized, The Alkaline 5 Diet harnesses the healing power of alkaline foods, providing you with all the nutrients you need. It will give you:

consistent and easy fat loss - no more yo-yo dieting!

healing of health issues and reversal of disease

greatly increased energy throughout the day

better mental clarity

natural beauty - great skin, hair, eyes and nails

improved athletic performance and endurance

A diet that you can follow for 21 days or 21 years, The Alkaline 5 Diet makes it possible to eat big, delicious meals and get into the best health and shape of your life. You really can have it all!

PRODUCT DETAILS :
ISBN : 9781781804827
BY (AUTHOR) Wilson, Laura
PUBLISHER : Hay House UK Ltd PUBLICATION DATE : April 06, 2015
COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Hay House UK Ltd
LANGUAGE : English AGE : General
PRODUCT FORM : Paperback / softback
DIMENSION : 215 mm x 136 mm
WEIGHT : 325 g

PRODUCT CATEGORY :
Health, Relationships & Personal development