Your Diet Questions Answered

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We all need to be better informed about what we eat and how it affects not only our weight, but our health, and with 30 per cent of women and 20 per cent of men on a diet at any given time, there has never been a greater need of a guide to the baffling and contradictory field of diet and weight loss. This uniquely useful guide provides definitive, authoritative answers to every question you have about your weight, your diet programme or any other diet topic. If you want to lose weight, but can't decide from the mass of regimes which one will really work, or which one will be right for you, "Your Diet Questions Answered" will help you to navigate the minefield and make informed choices.

ISBN : 9781844002672
BY (AUTHOR) Wills, Judith
PUBLISHER : Quadrille Publishing Ltd PUBLICATION DATE : January 06, 2006
COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Quadrille Publishing Ltd
LANGUAGE : English AGE : General
PRODUCT FORM : Paperback / softback
DIMENSION : 201 mm x 143 mm
WEIGHT : 648 g

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