The Antidote: Happiness for People Who Can't Stand Positive Thinking
HK$240.00
DESCRIPTION :
For a civilisation so fixated on achieving happiness, we seem remarkably incompetent at the task.
Self-help books don't seem to work. Few of the many advantages of modern life seem capable of lifting our collective mood. Wealth - even if you can get it - doesn't lead to happiness. Romance, family life and work often seem to bring stress as much as joy. We can't even agree on what 'happiness' means.
So are we engaged in a futile pursuit? Or are we just going about it the wrong way? What if it's our constant efforts to feel happy that are making us miserable?
In this fascinating new book, Oliver Burkeman introduces us to an unusual collection of people - experimental psychologists and Buddhists, terrorism experts, spiritual teachers, business consultants, philosophers - who share a single, surprising way of thinking about life. They argue that in our personal lives, and in society at large, it's our constant effort to be happy that is making us miserable. And that there is an alternative, 'negative path' to happiness and success that involves embracing failure, pessimism, insecurity and uncertainty - the very things we spend our lives trying to avoid.
Thought-provoking, counter-intuitive and ultimately uplifting, The Antidote is a celebration of the power of negative thinking.
PRODUCT DETAILS :
DIMENSION : 212 mm x 143 mm
WEIGHT : 374 g
PRODUCT CATEGORY :
Health, Relationships & Personal development
For a civilisation so fixated on achieving happiness, we seem remarkably incompetent at the task.
Self-help books don't seem to work. Few of the many advantages of modern life seem capable of lifting our collective mood. Wealth - even if you can get it - doesn't lead to happiness. Romance, family life and work often seem to bring stress as much as joy. We can't even agree on what 'happiness' means.
So are we engaged in a futile pursuit? Or are we just going about it the wrong way? What if it's our constant efforts to feel happy that are making us miserable?
In this fascinating new book, Oliver Burkeman introduces us to an unusual collection of people - experimental psychologists and Buddhists, terrorism experts, spiritual teachers, business consultants, philosophers - who share a single, surprising way of thinking about life. They argue that in our personal lives, and in society at large, it's our constant effort to be happy that is making us miserable. And that there is an alternative, 'negative path' to happiness and success that involves embracing failure, pessimism, insecurity and uncertainty - the very things we spend our lives trying to avoid.
Thought-provoking, counter-intuitive and ultimately uplifting, The Antidote is a celebration of the power of negative thinking.
PRODUCT DETAILS :
| ISBN : 9781847678645 | |
| BY (AUTHOR) Burkeman, Oliver | |
| PUBLISHER : Canongate Books Ltd | PUBLICATION DATE : June 21, 2012 |
| COUNTRY OF PUBLICATION : United Kingdom | IMPRINT : Canongate Books Ltd |
| LANGUAGE : English | AGE : General |
| PRODUCT FORM : Hardback | |
WEIGHT : 374 g
PRODUCT CATEGORY :
Health, Relationships & Personal development