Mindfulness in Your Pocket
HK$96.00
DESCRIPTION :
PRODUCT DETAILS :
DIMENSION : 136 mm x 101 mm
PRODUCT CATEGORY :
Health, Relationships & Personal development
Lifestyle, Hobbies & Leisure
'Today, accept things as they happen and accept people for who they are, including yourself.'
'Fill your thoughts with a single object and breathe into it, experiencing it fully.'
We could all use a little more peace and tranquillity in our lives. Mindfulness in Your Pocket provides simple techniques for bringing a more mindful approach to your daily routine, along with beautiful photographs and quotations to inspire you on your journey.
PRODUCT DETAILS :
| ISBN : 9781849536202 | |
| BY (AUTHOR) Roth, Daisy | |
| PUBLISHER : Summersdale Publishers | PUBLICATION DATE : January 08, 2015 |
| COUNTRY OF PUBLICATION : United Kingdom | IMPRINT : Summersdale Publishers |
| LANGUAGE : English | AGE : General |
| PRODUCT FORM : Hardback | |
PRODUCT CATEGORY :
Health, Relationships & Personal development
Lifestyle, Hobbies & Leisure