Don't Panic: Anxiety, Phobias and Tension - Your Four Step Program to Control Anxiety Disorder
HK$89.00
DESCRIPTION :
Your four-step program to control anxiety disorders We are all inclined to worry, but for many people the problem is more profound, even disabling. This practical book explains and identifies phobias, anxiety and tension, and offers commonsense suggestions on how to face your fears and regain control. Don't Panic will teach you to think straight again so that you can look forward to a brighter future.
PRODUCT DETAILS :
WEIGHT : 111 g
PRODUCT CATEGORY :
Health, Relationships & Personal development
Medicine & Nursing
Society & Social Sciences
Your four-step program to control anxiety disorders We are all inclined to worry, but for many people the problem is more profound, even disabling. This practical book explains and identifies phobias, anxiety and tension, and offers commonsense suggestions on how to face your fears and regain control. Don't Panic will teach you to think straight again so that you can look forward to a brighter future.
PRODUCT DETAILS :
| ISBN : 9781876624873 | |
| BY (AUTHOR) Page, Andrew | |
| PUBLISHER : Bauer Media Books | PUBLICATION DATE : January 01, 2004 |
| COUNTRY OF PUBLICATION : Australia | IMPRINT : Bauer Media Books |
| LANGUAGE : English | AGE : General |
| PRODUCT FORM : Paperback / softback | |
PRODUCT CATEGORY :
Health, Relationships & Personal development
Medicine & Nursing
Society & Social Sciences