The Food Bible: The Ultimate Reference Book for Food and Your Health
HK$176.00
DESCRIPTION :
This updated edition is a guide to food and nutrition for the 21st century and contains research from authorities on many aspects of food and diet. Topics covered in the book include: how to construct a balanced diet; the "superfoods" which can protect against long-term illness; 80 ailments caused or cured by diet; what to eat at different times of your life; the facts about GM and organic food production; research on food allergies; the healthiest cooking methods; and how to slim safely.
PRODUCT DETAILS :
DIMENSION : 257 mm x 202 mm
WEIGHT : 1010 g
PRODUCT CATEGORY :
Health, Relationships & Personal development
Lifestyle, Hobbies & Leisure
Reference, Information & Interdisciplinary subjects
This updated edition is a guide to food and nutrition for the 21st century and contains research from authorities on many aspects of food and diet. Topics covered in the book include: how to construct a balanced diet; the "superfoods" which can protect against long-term illness; 80 ailments caused or cured by diet; what to eat at different times of your life; the facts about GM and organic food production; research on food allergies; the healthiest cooking methods; and how to slim safely.
PRODUCT DETAILS :
| ISBN : 9781903845462 | |
| BY (AUTHOR) Wills, Judith | |
| PUBLISHER : Quadrille Publishing Ltd | PUBLICATION DATE : December 13, 2001 |
| COUNTRY OF PUBLICATION : United Kingdom | IMPRINT : Quadrille Publishing Ltd |
| LANGUAGE : English | AGE : General |
| PRODUCT FORM : Paperback / softback | |
WEIGHT : 1010 g
PRODUCT CATEGORY :
Health, Relationships & Personal development
Lifestyle, Hobbies & Leisure
Reference, Information & Interdisciplinary subjects