Color Me Calm: 100 Coloring Templates for Meditation and Relaxation

Color Me Calm: 100 Coloring Templates for Meditation and Relaxation

Mucklow, Lacy

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DESCRIPTION :
Our lives become busier with each passing day, and as technology escalates, so does our access to work, obligations, and stress. Constant stimulation and expectation have left us burnt out and distanced from the present moment. "Now" has become something that happens online, not in the space and time that we physically occupy. Color Me Calm is a guided coloring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 100 coloring templates all designed to help you get coloring and get relaxed. Organized into seven therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality - the book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into satisfying, creative accomplishment. Part of the international bestselling Color Me series, Color Me Calm is the perfect way step back from the stress of everyday life, color, and relax! Don't forget to try Color Me Happy and Color Me Stress-Free!

PRODUCT DETAILS :
ISBN : 9781937994778
BY (AUTHOR) Mucklow, Lacy, ILLUSTRATED BY Porter, Angela
PUBLISHER : Race Point Publishing PUBLICATION DATE : October 01, 2014
COUNTRY OF PUBLICATION : United States IMPRINT : Race Point Publishing
LANGUAGE : English AGE : General
PRODUCT FORM : Paperback / softback
DIMENSION : 216 mm x 242 mm
WEIGHT : 740 g

PRODUCT CATEGORY :
Lifestyle, Hobbies & Leisure