Emotions: Freedom from Anger, Jealousy and Fear

Emotions: Freedom from Anger, Jealousy and Fear

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DESCRIPTION :
This book is a simple guide to a better understanding of emotions. Anger, jealousy, and fear are the three big topics of this book, together with some simple meditations to deal with these emotions. The book consist of short quotes and text excerpts, giving the reader unusual and new insights into an understanding of emotions. Our feelings play a profound role in how we feel about ourselves, and they can even affect our physical health. Often we are trapped in the dilemma between "expression" and "repression." Although expressing our emotions can easily scare or hurt others, by repressing them we risk hurting ourselves. Osho offers a third alternative: to understand the roots of our emotions and develop the knack of watching them and learning from them as they arise, rather than being "taken over" by them. Eventually we find that even the most challenging and difficult situations no longer have the power to provoke us and cause us pain.

PRODUCT DETAILS :
ISBN : 9781938755927
BY (AUTHOR) Osho, COMPILED BY Osho International Foundation
PUBLISHER : Osho International PUBLICATION DATE : October 24, 2013
COUNTRY OF PUBLICATION : United States IMPRINT : Osho International
LANGUAGE : English AGE : General
PRODUCT FORM : Paperback / softback
DIMENSION : 153 mm x 102 mm
WEIGHT : 142 g

PRODUCT CATEGORY :
Health, Relationships & Personal development
DESCRIPTION :
This book is a simple guide to a better understanding of emotions. Anger, jealousy, and fear are the three big topics of this book, together with some simple meditations to deal with these emotions. The book consist of short quotes and text excerpts, giving the reader unusual and new insights into an understanding of emotions. Our feelings play a profound role in how we feel about ourselves, and they can even affect our physical health. Often we are trapped in the dilemma between "expression" and "repression." Although expressing our emotions can easily scare or hurt others, by repressing them we risk hurting ourselves. Osho offers a third alternative: to understand the roots of our emotions and develop the knack of watching them and learning from them as they arise, rather than being "taken over" by them. Eventually we find that even the most challenging and difficult situations no longer have the power to provoke us and cause us pain.

PRODUCT DETAILS :
ISBN : 9781938755927
BY (AUTHOR) Osho, COMPILED BY Osho International Foundation
PUBLISHER : Osho International PUBLICATION DATE : October 24, 2013
COUNTRY OF PUBLICATION : United States IMPRINT : Osho International
LANGUAGE : English AGE : General
PRODUCT FORM : Paperback / softback
DIMENSION : 153 mm x 102 mm
WEIGHT : 142 g

PRODUCT CATEGORY :
Health, Relationships & Personal development